-By Karen Anand
It is becoming even more popular than McDonald’s. If you’re looking for a quick, substantial, easy-to-eat meal, Subway is the answer. A refreshing alternative to fast food, it offers nutritious, fresh, made-to-order sandwiches that are prepared just the way you like, right before your eyes. The Roasted Chicken Sandwich and the Turkey Sandwich are popular. The Classic Subs are available in two sizes: 6” and 12”, more commonly known as Footlong. First, pick your bread (herb-crusted, Italian, white, whole wheat), then choose the fillings and finally, the sauces. Honey Mustard, Sweet Onion and Mint Mayonnaise are some of the options in sauces. All Classic Subs include cheese, lettuce, tomatoes, green pepper, onion, olives and pickles among other fillings. All these are pretty healthy as there are plenty of veggies stuffed along with the meats, and nothing is deep-fried. There are items like Chicken Tikka, Chicken Seekh, Aloo Patty and Paneer Tikka that cater to the desi palate.
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